Inês Teixeira-Dias

Inês, nicknamed Nish by her university friends, is a 23-year-old Swansea University psychology graduate with a big interest in food and cooking; this passion gave rise to Nourish with Nish – The Complete Vegan Student Handbook. Seven years ago, she took the decision to cut out meat from her diet, and four years later, the rest of all animal products followed: these were both controversial decisions under the roof of a Portuguese household but it motivated her to learn all about nutrition, how to stay healthy on a vegan diet and how to simplify a seemingly complicated lifestyle.