The author of her inspiring biography, Carli Jay and her book Half the Size, but Twice the Life was featured on Bella Magazine, a classic women’s weekly magazine with latest health and fitness tips, fashion and trending events. The feature was published on 10^th of January this year in the second week’s issue.

Half the Size, but Twice the Life is about the incredible journey of author’s weight-loss transformation where she shares the struggles she faced maintaining a healthy diet and life while working a full time desk job. The magazine shares incredible figures, citing that she lost more than 10 stones of weight from weighing 20 stones going from size 26 down to size 10 after 2 years of going to the gym and doing exercise regularly. This shows that one only needs strong willpower and determination to succeed and nothing is impossible when you apply yourself regularly. Mind over body!

Carli Jay was an average girl in her late twenties, working a full time desk job while living her life to the fullest, partying, dining and travelling the world. In just 2 years she gained so much weight due to her poor diet that one morning changed her entire perspective about her health when she couldn’t even feel her own body on her bed. Since then, she took charge of her health and determined to stay fit and changer her entire lifestyle. Now living an active and fit life, she now serves as a motivational speaker at various forums around the UK.