Familiar Reflections

What is love? What does it truly mean to search for it within ourselves, in the world, and in the depths of our hearts?

In this debut reflective memoir, J. J. Laakso masterfully interweaves one man’s personal growth with timeless, familiar, yet often forgotten truths. Through a combination of poetic spiritual awakening and philosophical pondering, Laakso constructs clear definitions and thought-provoking equations to answer some of life’s most profound questions. In an increasingly disconnected world, this book illuminates our eternal search for what we truly desire, both individually and collectively, in a manner that is unparalleled.

So that we may one day love our effects
with every breath of the rest of our lives

  As shapes of the infinity of our hearts
  drawn with the same love that shines

        As everything we are

              Sustainably happy

                   Together

Depression Gets Life and Good Riddance!

This book is written by a musician not a physician; a singer who loves singing with heart and from the heart. Struck by depression, George fought back.

You will learn about some surprising causes, causers and find advice on healthy living as he introduces his technique: the H.A.H.A Happy Achievement Happy Account.

It worked for him. It will work for you too!

Change

Change happens outside the comfort zone circle.

This manual is written in order to help guide teachers through the practicalities and skills of actual teaching which can often get over looked. Change: A Book for Yoga Teachers helps to guide you in the skills of becoming a great teacher.

This manual steps away from the standard teaching aspect around the history and philosophy of yoga and focuses on actual teaching skills such as dialogue, tone of voice, how to sequence, where to stand, how to teach online and much more.

Yoga teaching has changed so much over the last 20 years. If you are new to teaching or have been teaching a long time this book will help you refresh your teaching skills to adapt to what is needed in this new world of yoga. If you want to be a great teacher then this is the book for you!

So Now I Get It

I wrote this book for you. You’ve just had a flick through it and you’ve probably found some interesting diagrams. Take a quick look at the first chapter. I think you may be shocked at the research I am quoting. Then read on.

I know you will connect with the new ideas in here because all my clients do, young and old, men and women, wherever they are in life. I have taken my counselling training, listened to my clients, added the all too often missing ingredient of common sense and then created new ways of looking at my practice in particular and psychology in general. What I do has to make sense to my clients so I know it will make sense to you too. It also does what no-one else wants to do: it takes a look at people behaving (very) badly and finds out how that works so you can defend yourself against them. It then describes a powerful and proven meditation programme and offers a video tutorial for it. I know you will love this book because the ideas work for everyone. There is so much in it, you’ll need to read it a few times to get it all.

Conversation With Myself

Do we speak nothing but the truth when we have conversations with people? Most of us do not speak the truth during conversations with others in our lives. We tend to fabricate stories and make them appear more appealing and favorable to our audience's needs, just to keep the conversation going. This is because we try to impress others with our stories, seeking their acceptance and approval. Therefore, we believe that telling them the truthful version of our stories may not be well received by society at large.

However, when having a conversation with ourselves, we do not have to worry about the audience or how others perceive us; there is no external pressure. Conversations with oneself are pure, raw, and truthful. Engaging in regular self-talk helps me become a better version of myself, and it's a habit I don't want to let go of.

Planning a Sensible Divorce

Divorce doesn’t have to be a messy and tragic process, especially when there are children involved. In fact, research shows that about 20% of divorces are amicable. Couples with minor children who have good communication skills and a focus on long-term outcomes for their children can work together effectively to resolve differences and make the transition as smooth as possible. Written by a psychologist and a divorce lawyer with nearly 100 years of experience working with divorcing spouses and families, this research-based book provides a roadmap for having a sensible divorce that focuses on the long-term goals of both parties. Don’t let the emotions of the separation get in the way of making the best decisions for your future. Use the knowledge and skills in this book to guide you through the process.

When Sleeping Women Awaken

What if you could discover a hidden part of yourself that is waiting to express your true voice and vision?

What if you could challenge the beliefs and norms that have shaped your identity and limited your potential?

What if you could embark on a journey of self-discovery that would empower you to be who you really are?

This book invites you to take a walk with me and explore these questions. It might just change your life! If not, don’t give up. Keep reading, keep searching for your own truth. You deserve it!

The Maternal Mindset

A journal for all mums going through the postnatal journey
Conceived and compiled by new mum Annie Humphris, The Maternal Mindset is a journal for anyone navigating the trials and tribulations of motherhood.  It aims to create a safe space for readers to release their thoughts and feelings without any judgement.
Simple to read and to navigate, this book uses minimalist graphics and limited colours to avoid overwhelming even the most burnt-out or sleep-deprived mum.
As well as offering advice and support on topics such as Overwhelm, Burnout, Expectations vs Reality and Identity, The Maternal Mindset includes many contributions from ‘Real Life Mums’.

The Joys and the Pitfalls of Online Dating

The Joys and Pitfalls of Online Dating offers a candid and humorous look into the world of modern romance after 30. Author Jackie Devoy shares her personal experiences with online dating, ranging from heartwarming successes to shocking disappointments. This book is a delightful mix of humour, heartache, and honesty, reflecting the complexities and challenges of finding love in the digital age. Jackie’s storytelling, infused with her own sense of humour, provides not only entertainment but also insights that might just help readers in their quest for that special someone.

Three Score Years and Ten: or More?

Three Score Years and Ten: Or More? delves into the enduring fascination with individuals who live beyond 100 years. The intrigue centres not only on the accomplishment itself but also on the mysteries of how and why these people achieve such remarkable longevity.

This research shifts its focus from contemporary centenarians, whose ages can be more reliably verified due to improved record-keeping, to an earlier era marked by less clear historical records. It investigates the genesis of this interest and the emergence of what could be termed a ‘cult of centenarianism.’ During this period, claims of extreme old age sparked debates between believers and sceptics, creating a cultural divide.

The book also examines the significant role media played in this phenomenon. The portrayal and promotion of centenarians by the media of the time laid the groundwork for themes explored in this book, contributing to the ongoing public intrigue surrounding individuals of advanced age.

Invisible TransForce Orthodontics

Treat Yourself to a Brilliant Smile

Would you like to improve your image and prospects in life?

This book can change your life!

Whether you are a youngster, a teenager, or an adult, if you are embarrassed to smile because of your teeth, this book will help you to smile with confidence.

Do you have crooked teeth?

Do your front teeth stick out?

Does your chin stick out?

Do you lack confidence?

This is the best investment you can make in your self-image!

Treat yourself to a brilliant smile!

The Game of Life – Play Life Cards

In this thoughtfully curated book, accompanied by hand-illustrated cards rich in detail, you’ll embark on a journey of introspection and self-improvement. The Game of Life - Play Life Cards is designed not just to highlight anxieties, fears, and uncertainties, but also to help you tackle them head-on – all while enjoying the process.

Embrace an adventure that illuminates buried emotions and untapped potential, guiding you to confront and reshape them with ease and light-heartedness. By engaging with these cards daily, you’ll discover the transformative power of play in personal growth.

One of the unique features of this set is its customizability. With a mix of blank and coloured cards, you’re encouraged to personalize the deck with your own experiences, aspirations, and challenges. Each card acts as a nudge, prompting immediate action toward your well-being and moulding the future you envision.

The moment you draw a card, its influence begins. By the journey’s end, you’ll bask in a profound sense of accomplishment and self-discovery. Paired with the book, which serves as a diary for your reflections, you can chart your transformative evolution.

In essence, The Game of Life - Play Life Cards offers a roadmap to elevate your everyday into the extraordinary. Embrace the challenge TODAY.