Global poverty has declined, people have better access to medical care, and at the touch of a button, humans have access to instant entertainment. So, if life is better than it’s ever been, why are so many of us feeling depressed, burnt out, and anxious on a daily basis? As wonderful as 2...
21st Century Balance
Mark H. Law
Anxiety, It’s Time to Go is not just another self-help book. It is ‘the’ self-help book. It uses cutting-edge tried and tested methods that have been used time and time again to remove anxiety from people each and every day. Anxiety, It’s Time to Go will explain everything in...
Anxiety, It's Time to Go
Kevin Mullin
In today’s digital age, social media platforms have become an integral part of our daily lives. While they offer a way to stay connected with others and access information, they can also have detrimental effects on mental health, particularly for young people.In Beneath the Filters: The Danger...
Beneath the Filters
Francesca Salierno
How shall I lead my life? What will bring me happiness (and can I possibly know this in advance)? Where do my ethical values, feelings and opinions come from? How do I know if I really understand something, or are my judgements always just opinions? Should I be optimistic or pessimistic about &...
Don't Expect a Standing Ovation
Richard Winter
It helps to hear a few uplifting words to complement our daily lives. Grow a perfect day is written by the inspiring author of Swimming through the reeds. Victoria's words will touch your heart and positively enrich your life. The words within will bring to you a sense of perspective that will encou...
Grow a Perfect Day
Victoria Robertson
"Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is assert...
Yoga De-Mystified
Shiv Sharma
The Mama Sutras is a practical, spiritual, psychological and emotional toolbox for modern mothering. Threaded with ancient wisdom and magnified within a contemporary context, the words within these pages are a doorway into the unspoken challenges and complimentary bliss faced by modern mothers....
The Mama Sutras
Kate Pippos
We all know that life is difficult, but no-one begins on that journey without having dreams and ambitions. As we get older and encounter experiences, we suffer failures and setbacks and events beyond our control begin to determine our destiny. This is when most people are tempted to give up on their...
Don't Give Up on Your Dreams
Dr Patrick Treacy
Mom, Dad and Family is a compelling exploration of the intricate tapestry woven by family relationships. Delving deep into the heart of familial connections, this book unveils the complexities, joys, and challenges inherent in the bonds between parents, children, and siblings. From the tender m...
Mom, Dad and Family
Muhammad Naeem
How do we become the lover we want to be? The Selfsexpression Programme presented in this book is a guide to help us achieve this goal.Based on a theory of love development outlined in her previous book, The Love Path, the author offers a step-by-step approach to expanding our love consciousness. Lo...
Selfsexpression 1: Sensuality & Attraction
Averill Nicole Richardson
With so much information out there, getting in shape has become a minefield of confusing and expensive plans and products both good and bad alike.Thousands of diets and workouts that leave you miserable, hungry, maybe even malnourished, and not a clue where to turn next once the current trend has fa...
The Food for Thought Journal
Ryan Hassell
In Find Your Joy and Act On It: Insight Comes When Wonder Stirs, Sulaiman Hamed guides readers on a journey of personal transformation and purposeful living. Drawing on a wealth of motivational insights, this book emphasizes the importance of living with intent, harnessing inner strength, and mainta...
Find Your Joy and Act On It
Sulaiman Hamed
We use cookies on this site to enhance your user experience and for marketing purposes. By clicking any link on this page you are giving your consent for us to set cookies
-657ab46d38453uploaded_image.jpg "image-description")
Discover