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Yoga De-Mystified
"Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is asserted. As a yoga teacher, he applies these principles by separating what is non-testable, or downright wrong, from what is measurable, understandable and repeatable; his mantra in class is to question, understand and apply well-directed effort." - Dave Plummer, ex-Head of Medical Imaging, University College London Hospital and Lesley Whitby
£12.99 -
Twisted Wires
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£9.99 -
The Perennial Plants
With this book I would like to share and give inspiration, experience and knowledge on all aspects of perennial plants in landscape architecture, garden design and horticulture. It gives the reader a solid foundation and keys to successful design, cultivation and propagation of perennial plants and is equally useful to the professional landscape architect, the professional nurseryman and the passionate gardener.
£49.99 -
The Gift - The 7 Laws of Success
Do you find yourself questioning why stress gets to you so easily? Why you constantly get angry and upset? Why things do not seem to go your way no matter how much effort you make? Do you feel that something is missing, and you cannot quite pinpoint what it is?We fall ill and resort to traditional medicine to get cures. By taking medicines and drugs, we are healed, but frequently the same illness returns. Medicine is just a short term fix to our problems in order to allow us to get back on our feet and back in action.Similarly, in life and in our constant search for happiness, we resort to short term ‘fixes'. We buy material things to make us feel better; we chase powerful cars, big houses and fall into the vicious cycle of lust, all for the sake of contentment and happiness that is nothing but temporary.Doing this satisfies the mind and brings joy for a while, until we feel down again and go in search of something else: a better car, a better house... even a better partner. We need to break this obsession by getting to the root of the problem. It takes time, but ‘THE GIFT' shows us a long term strategy to achieve lasting happiness, success and most importantly - peace. Using the 7 laws is like taking alternative medicine to cure our wounds in life, not just tackling the surface of the problem, but going right down to the core.Read this book, apply the laws. See with your own eyes where it takes you.
£12.99 -
The Book of Trust - How to Get Your Mojo Back
Nicola Daley wrote The Book of Trust to “help you protect yourself spiritually, physically, and help you call yourself out on what your traps are.” Each one of us is an individual with achievements behind us and potential ones ahead. With a combination of faith, alternative medicine and positive psychology, Nicola aims to make the reader the best they can be and to get the very best out of life.Using incidents from her own life, including a traumatic attack from a cheetah, Nicola illustrates how to cope with trauma, how to defeat doubts, and how to be at peace with success. The Book of Trust is an interesting and informative read for those looking for a way forward.
£12.99 -
QPR Away Day Travels
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£17.99 -
Practical Wisdom
A powerfully insightful yet practically simplistic, easy-to-read, inspirational, relevant to everyday life layman’s guide to healing, personal development and spirituality.This book is a treasure trove of tips and tools, woven together into a matrix rich with intimate and empowering insights, gathered from walking a spiritual path in a physical world. Packed with intimate details of Human’s real-life experiences, the story will inspire you to believe. It will touch your heart in a way that will change your life forever, and leave you empowered and confident that you also can follow the path to restore balance in your life. Every page is packed with insights into a layman’s guide to practical spirituality, combined with common sense values and principles. It is a practical resource full of down-to-earth knowledge, which is explained in such a way that it leaves the reader empowered and with self-worth re-established.
£12.99 -
Paving a Positive Path To The Future: Lessons in Anger Management
Life without difficulties and conflicts is impossible; and if it were achievable, it would cause intellectual and emotional stagnation. Anger is a powerful emotion and can cause long-term health problems. You can control your anger, it is up to you to create a positive path to a positive future, the author's expertise will allow you to become more self-aware and dramatically alter the way you perceive life and challenges. This book will help you to understand your anger, to identify emotions and to accept that it is okay to get angry. By establishing healthy communication, you will learn to intelligently express and manage your emotions much more effectively. Debbie covers issues on the impact of anger in relationships and in families. She teaches you how to creatively problem-solve in a positive manner.
£12.99 -
Pants Optional
In her first autobiography, Pants Optional, Carol Steingreaber offers a hilarious, unrestricted insight into her life thus far in Iowa, USA. The reader is a privileged passenger on the journey, invited to buckle up for the ride as Carol shares her stories from the sibling squabbles of childhood, to cringeworthy dating moments, marriage and various stages of motherhood. Her witty, 'tell-it-straight' writing style conjures up images you can't help but laugh at, often accompanied by photos that speak a thousand (usually comical) words.Carol provides the reader with 'UNconventional tips' on a whole range of themes such as housework and hospitals, illness and injury, Nerf guns and nudity, safety concerns and sex, friendship, faith and a great many more. Moments of eternal embarrassment are interspersed with flashes of comic/parenting genius, and every reader will find a nugget or three (or twenty!) to inspire them. A cracking read, and highly recommended.
£14.99 -
Old Fart-ism and How To Avoid It - Updating Your Communication Skills
USE THIS BOOK TO PUT SOME FUN INTO CHECKING HOW WELL YOU AND YOUR ACQUAINTENCES ARE COMMUNICATING WITH THE WORLD AT LARGEHave you or someone you know started to think or say things like:People mumble so much these daysEverything was better when I was youngerI distrust people with smiley facesIt's so difficult to find out what's going on these daysBuying new clothes and changing your style is for the young THIS BOOK HAS ANOTHER 25 OLD FART-ISMS TO BE AVOIDED WHEN COMMUNICATING WITH OTHER PEOPLETo avoid falling into 'Old Fart-ism' we must embrace thechanging world and update our communication skills.Failure is not the worst thing that can happen - giving up is. Remember, being older is to be enjoyed not enduredDo, by John G WoodfordDon't let your daughter drink coconut waterAnd dance in the carnival band,Or let your son drink too much fine rum And end up unable to stand...Do it yourself!
£11.99 -
Mr Cabbage and Family
Mr Cabbage and Family is a historical and culinary walk through the crucifer family. Gerald and Usanna Stribling uncover surprisingly interesting information about the cabbage family and its development over the ages. They describe its botanical structure and nutritional value, with details of its cultivation and storage, as well as various preserving methods, health values and other uses. Within these pages, readers will find mouth-watering recipes to try out from all over the world, from delicious soups from the American South, to sumptuous curries from India, to Italian and French feasts, along with much more. This comprehensive history of the cabbage family and its usage today will appeal to all food lovers, especially those with a taste for this particularly diverse and delectable vegetable.
£30.99 -
Mind and Thought
This is a valuable self-help tool to improve lives through dynamic thoughts. It provides techniques, exercises and essays to help the readers improve their self-observation, concentration, knowledge and awareness; master contemplation, alertness and diligence; confront negative thoughts by uprooting, observation, exaggeration and neutralization; achieve targets through seeding, visualization, creativity, persistence, good habits, affirmation, imprinting, developing intuition, image propping and will. These ideas are based on the six laws of the thought and of the mind, including the Law of Direction and the Law of Attraction. If you would like to understand better and know more about the workings of the human mind, then this book can aid you. Learn to create using the dynamic power of thought, master the six laws, cultivate your mind, overcome predominant reality, think differently, take control, and more as you develop your power of thought.
£12.99