For over 25 years, Deniz Paradot has practised Qigong, mindfulness, forest therapy and embodied Eastern philosophies as living traditions for a healthy, peaceful, and connected life. His teaching brings these practices into modern settings—helping thousands experience Qigong and mindfulness as living arts: accessible, therapeutic, and deeply effective.
An award-winning teacher, his work with the NHS has been recognised both nationally and academically. Deniz shares mindfulness and movement with infectious enthusiasm, humour, and compassion—guiding others to reconnect with their breath, their body, and the natural intelligence within.
He especially loves sharing these tools with children, creating imaginative, grounded spaces where young people can feel calm, confident, and truly at homes in themselves.
Mr Frog's Dream House
Welcome to ‘Mr Frog’s Dream House’… A place where calm begins, doors open into wonder, and gentle stories become lifelong lessons that stay with us.This isn’t just a bedtime book. It’s a quiet invitation to breathe, to notice, to imagine… and to come home to yourself. Through seven rai...
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