Birth is made out to be the happiest time of your life. But what happens if you have a difficult pregnancy, a traumatic birth, your baby is fussy, or just won’t go to sleep? Are you meant to bond with your baby straight away?

Sometimes, the experience of being a new mum sucks. You’ve been sleep-deprived for weeks or months, and post-natal depression can creep up and take over. If you’ve found yourself struggling to cope, you’re not the only one. Other women have had similar thoughts and feelings to you, no matter how extreme they seem.

The women in this book have experienced postnatal depression and have come out the other side. Their stories will give you hope that there is a way out of the dark hole you are in.

You are not alone.