Moment to Moment: A Guide to a Fuller and More Fulfilling Life

Say goodbye to disappointment and lack of fulfilment!YOUR LIFE can absolutely be how YOU want it to be!Moment to Moment: A Guide to a Fuller and More Fulfilling Life is a truly effective self-help programme designed to help you on your journey towards a better existence.This programme is based on the author’s expert knowledge of psychological theories and practices. It describes and explains the steps Dr O’Reilly herself took to overcome adversity to finally reach happiness and fulfilment.Moment to Moment will show you how to:– be true to yourself– stay focused on being rather than having– slow down and be present– resist judgement– embrace change– make your own rulesand much more!Read it, follow the advice offered and start living life to the full.

Dr Anna O’Reilly was born in Warsaw, Poland in 1970 and moved to England to continue her education when she was 25 years old. She is a doctor of psychology, specialising in the workings of the human brain. After acquiring a comprehensive scientific knowledge about the functioning of the mind, she has more recently dedicated her skills and understanding to develop successful methods to help improve people’s lives. Dr O’Reilly’s firm belief is that knowledge exists to be shared, and only becomes truly useful when its power is focused on helping others in society.