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The Power of Being Known: A Heart-Centered Journey Connecting to Self, Earth, Lineage, and Love-bookcover

By: Dr. Sofia Costa

The Power of Being Known: A Heart-Centered Journey Connecting to Self, Earth, Lineage, and Love

Pages: 138 Ratings:
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The heart’s technology is more advanced than a cell phone and is the first organ to be created while you’re in your mother’s womb - chosen to be first for a Divine reason.   Connecting to the heart daily is the key to gaining access to the truth, wisdom, love, and healing you are worthy of receiving.

To know yourself begins by knowing that you are one cell, one of many, and together, co-create your heart and entire Being. 

Choosing to know yourself from deep within and allowing yourself to be known opens the heart to be seen, loved, heard, felt, and supported in the present moment– which means you get to experience the richness of life wholeheartedly.

 This book shines light on what’s been hidden underneath the surface and gently leads you on an inner exploration for you to feel safe and empowered to alchemize fears, integrate a new way of Being, embody the truth and power of who you are, and love your Self (your cells) from the inside-out. 

This book can be read over and over again to support you in every phase of your heart-centered journey.

So, let’s begin!

Be still, feel, ask, listen, breathe, receive,

and know.

– Dr. Sofia Costa

Dr. Sofia Costa is an author, artist and reiki master with a doctorate in physical therapy. In 2020, she self-published her first book, The End of Back Pain: The Secret to Gaining Relief and Staying Active.

Dr. Sofia was born in Puerto Rico to a family of artists, healers, shamans and medicine men and women, allowing her to gain access to ancient wisdom and spiritual practices that amplify Heart-Earth connection. She integrates the art of alchemical medicine through movement, breathwork, sound meditation, energy healing, and handcrafted creations.
Dr. Sofia’s passion is guiding people on a heart-centred journey to alchemize fears, integrate a new way of being, and embody the power of who they are so they can strengthen their connection to Self, Earth, Lineage and Love.

To live wholeheartedly is Dr. Sofia’s intention.

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