Best Book Publishers UK | Austin Macauley Publishers

By: Isabel Santos

Therapeutic Notepad: A Path to Happiness and Well-Being

Pages: 172 Ratings:
Book Format: Choose an option

*Available directly from our distributors, click the Available On tab below

Happiness is a tapestry we craft from the myriad threads life provides – some coarse, some silky. Yet, it’s our choice how we intertwine them. Your life’s tapestry is your sanctuary; make it as resplendent as possible. Once woven, the threads remain fixed; time won’t reverse, so craft each moment, each connection, with care. Every instant is a potential stitch, every action a defining pattern. Relish each strand and moment, for time is relentless. Be the mastermind of your own intricate pattern. Avoid leaving gaps, lest your tapestry unravels. While it’s okay to seek guidance, remember, the significance lies not in the process, but in the magnificent final piece you create.

Isabel Dos Santos PhD (in Biomedical Sciences) is a clinical psychologist and psychotherapist, as well as a university professor for more than 30 years.


She developed therapeutic materials along with self-help books and clinical essays.


Passionate for the complexity of the human being and their capacity to outgrow themselves, and for the marvellous search for wellbeing, promotion of quality of life and human potential, being that the vicissitudes of our everyday life should present us with new beginnings.

Customer Reviews
0
0 reviews
0 reviews
Write a Review
Your post will be reviewed and published soon. Multiple reviews on one book from the same IP address will be deleted.

We use cookies on this site to enhance your user experience and for marketing purposes.
By clicking any link on this page you are giving your consent for us to set cookies