Book Lovers mark your calendars as our author Dawn Howarth will be attending a Book signing event on 10th July at Penzance Literary Festival at 11am to 12:30pm. Don’t miss this chance.
The Family Guide to Better Sleep honors the extraordinary power of sleep. Tiredness doesn't just rob us of our health – it steals our joy and the ability to live our fullest and happiest lives.
Passionate advocate for mental wellbeing and optimal health, Dawn Howarth is a sleep consultant and a teacher of mindfulness and yoga, with over 15 years’ experience working with children, teenagers and adults.
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