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Iain invites you to join him and his wife Lisa and share their experiences travelling to and from the Lions destinations of Australia, New Zealand and South Africa. Using Singapore, Dubai, Hong Kong and China as stopovers en route. This is a great read for any rugby followers and particularly armchair fans who will get a real and gritty sense of what it is like to follow your team to the other side of the world. Iain is a passionate fan and shares his frustration at the bureaucracy of buying tickets for Lions games and gives some excellent pointers as to how to get around some of the buying options. Both Iain and Lisa make the most of the rugby tours to see as much as possible and indulge in South African safaris, visit the site of the Chinese Terracotta Army and take in the opulence of Dubai. Their love of travel radiates through and their passion for the game is second to none.
With this book I would like to share and give inspiration, experience and knowledge on all aspects of perennial plants in landscape architecture, garden design and horticulture. It gives the reader a solid foundation and keys to successful design, cultivation and propagation of perennial plants and is equally useful to the professional landscape architect, the professional nurseryman and the passionate gardener.
Almost every country in the so-called developed world is facing the paradox of ageing. Thanks to science, more effective medication and higher living standards, more and more of us are exceeding the “three score years and ten” theoretical limits of the past despite the physical and mental impairments that develop with ageing.For those who are spared dementia or chronic pain, a long life is reason to celebrate. We will have a party when we are 80, an even bigger one if we reach 90 and if we hit treble twenty and double tops on life’s “dartboard”, the queen will send us a telegram (a text today perhaps!) of congratulation.For others, it means a slow decline towards a miserable and undignified dying. As economics, care needs and pressure on the availability of hospital beds have become more urgent public issues, the elderly infirm risk becoming marginalised. The social contributions made by care workers and the fact that they have been long de-valued and ill-paid, despite the economic benefits for both the NHS and society at large, is also being given a higher profile.Other difficult and sensitive issues concerning elderly care are assisted dying, better termed the “right” to die and the “quantity over quality” contradictions regarding care agencies and private residential nursing homes.Whatever solutions are offered in the future, it is surely time to highlight the value of carers – a profession that not only requires empathy and compassion but also deserves recognition and respect.
Stinking Cleaning is a small book about housekeeping and how to keep clean the important areas of a home. It follows a young couple, Steven and Clarissa, as they start life together in a one bedroom rental flat and what they learn about cleaning and saving money. Their intention is to purchase their own property to move into as a married couple.The book is set out similarly to a diary-come-recipe book, where either Clarissa or Steven talk about what they have learned from friends and relatives and write it down. They also list the requirements and process of each procedure as they go about cleaning and keeping house.Subjects covered are the usual cleaning areas: the kitchen and bathroom. But the book also touches on other matters, such as providing recipes for natural cleansers as well as the best process for washing and ironing. It even explains how to keep Hi-Fi equipment clean.All through the book are helpful hints on ways to save time and money, and explanations of old systems and strategies for running a home.Stinking Cleaning is the perfect reference book for the younger generations who have not been taught to clean or keep house properly, as it explains the when, where and why of cleaning and house work.
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No self-respecting Queens Park Rangers fan should be without this, the ultimate ‘travel companion’ to QPR’s away day fixtures. With over 40 years of following his beloved QPR up and down the country, Simon Ingram has created the ultimate fan’s-eye history of the club. Designed to be read by supporters on their way to their next match, QPR – Away Day Travels includes several quizzes, classic photos and an extensive list of the team’s most memorable games – both good and bad. Written with humour and a positive outlook for the club he adores, QPR – Away Day Travels will delight any follower of the Super Hoops, young or old.
In her first autobiography, Pants Optional, Carol Steingreaber offers a hilarious, unrestricted insight into her life thus far in Iowa, USA. The reader is a privileged passenger on the journey, invited to buckle up for the ride as Carol shares her stories from the sibling squabbles of childhood, to cringeworthy dating moments, marriage and various stages of motherhood. Her witty, 'tell-it-straight' writing style conjures up images you can't help but laugh at, often accompanied by photos that speak a thousand (usually comical) words.Carol provides the reader with 'UNconventional tips' on a whole range of themes such as housework and hospitals, illness and injury, Nerf guns and nudity, safety concerns and sex, friendship, faith and a great many more. Moments of eternal embarrassment are interspersed with flashes of comic/parenting genius, and every reader will find a nugget or three (or twenty!) to inspire them. A cracking read, and highly recommended.
Mr Cabbage and Family is a historical and culinary walk through the crucifer family. Gerald and Usanna Stribling uncover surprisingly interesting information about the cabbage family and its development over the ages. They describe its botanical structure and nutritional value, with details of its cultivation and storage, as well as various preserving methods, health values and other uses.
Within these pages, readers will find mouth-watering recipes to try out from all over the world, from delicious soups from the American South, to sumptuous curries from India, to Italian and French feasts, along with much more.
This comprehensive history of the cabbage family and its usage today will appeal to all food lovers, especially those with a taste for this particularly diverse and delectable vegetable.
Say goodbye to disappointment and lack of fulfilment!YOUR LIFE can absolutely be how YOU want it to be!Moment to Moment: A Guide to a Fuller and More Fulfilling Life is a truly effective self-help programme designed to help you on your journey towards a better existence.This programme is based on the author’s expert knowledge of psychological theories and practices. It describes and explains the steps Dr O’Reilly herself took to overcome adversity to finally reach happiness and fulfilment.Moment to Moment will show you how to:– be true to yourself– stay focused on being rather than having– slow down and be present– resist judgement– embrace change– make your own rulesand much more!Read it, follow the advice offered and start living life to the full.
Delve into the beautiful world of vintage jewellery and accessories with this stunning guide. Learn how to seek and develop a unique 20th-century collection that will forever enrich your contemporary style. Also featuring a directory of New York’s best vintage markets and shows. This book is a must-read for any savvy fashionista.
If you have an interest in dockside vehicles then this is the book for you.Complete with photographs, Dún Laoghaire Dockside Vehicles 1976–1996 is split into two categories: tugmasters and small dockside vehicles. Packed with information on different vehicles, the reader will learn all kinds of information relating to technical details, driving positions, physical changes to the vehicles over the years and more.
This book seeks to entertain, provide information but foremost to offer a competitive test of the readers’ skill, powers of analysis, and overall knowledge levels. A definitive exploration which will determine where you sit in the quizzing spectrum.
This publication affords an evaluation which you can share and compare with your peers or remain for private satisfaction. It can be used individually with others or in a competitive setting.
There are 2000 questions asked in 8000 parts with a maximum available score of 8000 points with a score of above 5000 defined by the compiler to prove you have not just been looking at the pictures through the years.
Please buy this book and you will be providing sustenance for and pleasure to a grateful old age pensioner.
WWWW will be along one day for further examination of your memory and recall. Join a worldwide readership to know what you can score in WWW test.
The author utilizes a wide range of subjects for the challenges, especially delving into the world of sports for which he has a particular connection and affection.
Paramhansa Yogananda’s unique spiritual Yoga system of 39 Energisation Exercises can be used to develop your will power by using concentrated attention to draw abundant energy consciously into your body at all times from the eternal limitless Source of Cosmic Energy that is within and around you, recharging it with energy and vitality. With such will power and life energy, you can experience your spiritual subtle nature and positively transform your life.
The Energisation Exercises invigorate the mind with vitality and enthusiasm, creating a spiritually elevating influence on one’s attitude to daily life.
The physical benefits of these exercises are important for keeping your body fit and healthy, but their primary benefit is that their practise strengthens the will power, which is the cornerstone of the science of Raja Yoga and an essential tool for the practice of Kriya.
A practical companion to Paramhansa Yogananda’s Autobiography of a Yogi. You have read the story, now practise to get direct experience.