A Meaningful Life-bookcover

By: Albert de Goias

A Meaningful Life

Pages: 276 Ratings: 5.0
Book Format: Choose an option
Free standard delivery on UK orders over £35

*Available directly from our distributors, click the Available On tab below

A MEANINGFUL LIFE is a book about living purposefully and composedly in today’s world of strife, turmoil, uncertainty, and competitive survival. The recognition is that, with a stable, intelligently derived sense of meaning, anyone can weather any storm with courage and composure, or, as stated by Friedrich Nietzsche, “If we have our own why in life, we shall get along with almost any how.”  Without it, today’s youth are burdened by feelings of uncertainty, loneliness, fear, depression, or despair, leaving a hole in the soul they cannot comprehend, far less fill. The consequence is the irresistible attraction to alcohol, drugs, entertainment, reckless sexual encounters, or activities that cause harm to self or others just to escape these feelings or get comfort even, if superficial or fleeting.


Real meaning can only be reached through logic and scientifically sound reasoning, a personal and individually driven exercise. This book uses dialogue that critically examines the nature of self, of theism, and of our physical reality to guide the reader to achieve that objective for themselves or to guide someone in their charge to do so.


It does not offer ten easy answers or twelve rules to follow. It will, instead, dissect science, philosophy, and theology to reach a logical revelation of human existence in a world of perpetual change, showing that we are more than a composite of flesh slated only to survive but a real, though invisible existence, the soul, with a mandate to grow to be the best we can be.

In 1979, while practicing as a family physician in Toronto, a referendum in Quebec changed my life. In panic, a large number of established businesses moved their head offices from Montreal to Toronto. My practice was suddenly filled with new patients who showed serious emotional distress and physical diseases that had no specific aetiology. I started a private research project to determine how to treat these patients without resorting to symptomatic medications. I have since spent the past forty years working with people from all walks of life, from drug addicts to stressed executives, disenchanted physicians and disillusioned pastors. I have guided the majority of those I have seen to a positive and meaningful understanding of life as a font of perpetual and unpredictable change we are required to examine, analyse and understand. Our job is to use these challenges as opportunities to build self, not as obstacles that deplete us.

Customer Reviews
5.0
1 reviews
1 reviews
  • Sam Tsang

    Albert de Goias' A Meaningful Life offers readers a compelling and intellectually rigorous exploration of how to live with purpose in an often tumultuous world. Through careful examination of self, theism, and our physical reality, he encourages readers to confront the deeper questions of existence, pushing them beyond the conventional answers that are so often offered by society. The book strikes a balance between philosophical depth and practical relevance. De Goias rejects the notion that purpose can be boiled down to simple rules or easy steps. Instead, he argues that true meaning arises from personal exploration and the disciplined application of logic. For de Goias, the search for meaning is an individual journey, and it is through this process of self-discovery, guided by thoughtful reasoning, that one can weather life’s inevitable storms with resilience. De Goias taps into the existential void that many individuals, especially today’s youth, often experience—feelings of uncertainty, fear, and a pervasive sense of meaninglessness. In contrast to the fleeting comforts of escapism, he presents a path forward rooted in logic, critical thought, and philosophical engagement. As Friedrich Nietzsche famously stated, “If we have our own why in life, we shall get along with almost any how,” and de Goias’ book serves as a guide to helping readers find their own "why." This is not a book about quick fixes or transient solutions. It doesn’t promise happiness or success through superficial methods. Rather, it provides a framework for understanding human existence, showing that we are more than mere creatures of survival. We are beings with a deeper, invisible essence—the soul—that carries the potential for growth and transformation. For anyone looking to understand the nature of meaning in a world that often seems devoid of it, A Meaningful Life is a must-read. It challenges the reader to confront difficult truths, while also offering the guidance to rise above them. De Goias’ emphasis on the importance of reasoned thought, self-awareness, and personal accountability creates a powerful narrative that resonates deeply with those seeking a life of purpose beyond the noise of modern distractions.

Write a Review
Your post will be reviewed and published soon. Multiple reviews on one book from the same IP address will be deleted.

We use cookies on this site to enhance your user experience and for marketing purposes.
By clicking any link on this page you are giving your consent for us to set cookies