Feel Empowered

Feel Empowered
Reclaim Your Life, Embrace Your Strength

Feel Empowered is your guide to reclaiming your life and rediscovering your inner strength. Designed for women who have faced or are facing domestic abuse, this programme offers the tools, support, and confidence needed to rise above adversity.

With information on domestic abuse and evidence-based strategies, Feel Empowered takes a holistic approach to healing. You’ll learn to set healthy boundaries, develop strong coping mechanisms, and build resilience. Founded by Spiwe Mhondiwa, a survivor and advocate for vulnerable women, this programme draws on her journey of overcoming adversity.

Spiwe’s guidance will inspire you to take responsibility for your path, believe in your “why,” and embrace the possibilities of a brighter future. Feel Empowered is more than a programme: it’s your journey to becoming the best version of yourself.

Spiwe Mhondiwa is the visionary founder of Severn Angels Housing & Support (SAHS). With a deep commitment to community support, social justice, and the dignity of marginalised individuals, Spiwe has become a leading figure in empowering vulnerable women to rebuild their lives.

Spiwe’s journey into social work and community advocacy began with a profound recognition of the challenges faced by women in crisis. Her passion for helping others is shaped by her personal experiences, including overcoming domestic abuse and homelessness. Despite facing significant trauma and mental health struggles, Spiwe’s determination led her to pursue a degree in Nursing, qualify as a Registered Nurse, and become a successful entrepreneur. Despite being dyslexic, she worked tirelessly to overcome her challenges, demonstrating that hard work, patience, and personal responsibility are key to recovery and success. Her journey is a testament to her belief that, regardless of one’s past, with a strong “why” and a willingness to take full responsibility, anything is possible.

At the core of Spiwe’s work is her belief in the power of holistic support. She understands that true empowerment comes from addressing the full spectrum of a person’s needs—physical, emotional, and social. Spiwe is committed to expanding her impact, ensuring that more women have access to life-changing support and are well-informed.

Customer Reviews

5.0

4 reviews

Pat

The Feel Empowered book is a transformative and inspiring resource that offers practical tools and guidance for personal growth and self-empowerment. From the moment I began reading, I felt an immediate connection with its positive and uplifting tone. One of the book’s greatest strengths lies in its ability to balance motivational insights with actionable strategies. It provides a comprehensive understanding of domestic violence (DV) and its manifestations across different cultures, shedding light on its nuanced impact. This thoughtful exploration transitions seamlessly into themes of self-rediscovery and empowerment, equipping readers with the knowledge and confidence to reclaim their sense of identity and strength. The author’s approach is relatable, blending personal anecdotes with evidence-based techniques. Each chapter feels thoughtfully designed to address key areas of life, such as building self-confidence, overcoming challenges, and fostering a resilient mindset. The exercises and reflections at the end of each section are particularly impactful, encouraging introspection and goal-setting in a way that feels achievable and meaningful. What sets this book apart is its emphasis on empowering the reader to take ownership of their journey. It doesn’t promise overnight change but instead provides a roadmap for sustained personal development. Overall, Feel Empowered is a must-read for anyone seeking to unlock their potential and embrace their inner strength. Whether you’re navigating a challenging period or simply looking to elevate your sense of purpose and fulfilment, this book is a valuable companion.
Pat

The Feel Empowered book is a transformative and inspiring resource that offers practical tools and guidance for personal growth and self-empowerment. From the moment I began reading, I felt an immediate connection with its positive and uplifting tone. One of the book’s greatest strengths lies in its ability to balance motivational insights with actionable strategies. It provides a comprehensive understanding of domestic violence (DV) and its manifestations across different cultures, shedding light on its nuanced impact. This thoughtful exploration transitions seamlessly into themes of self-rediscovery and empowerment, equipping readers with the knowledge and confidence to reclaim their sense of identity and strength. The author’s approach is relatable, blending personal anecdotes with evidence-based techniques. Each chapter feels thoughtfully designed to address key areas of life, such as building self-confidence, overcoming challenges, and fostering a resilient mindset. The exercises and reflections at the end of each section are particularly impactful, encouraging introspection and goal-setting in a way that feels achievable and meaningful. What sets this book apart is its emphasis on empowering the reader to take ownership of their journey. It doesn’t promise overnight change but instead provides a roadmap for sustained personal development. Overall, Feel Empowered is a must-read for anyone seeking to unlock their potential and embrace their inner strength. Whether you’re navigating a challenging period or simply looking to elevate your sense of purpose and fulfilment, this book is a valuable companion.
B C

This book is incredibly educational and helped me better understand what I was going through. I could relate much of it to my own experiences. I also appreciated the multicultural examples provided.
Caroline Davies

very informative and different

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Customer Reviews

4 reviews

Pat

Pat

B C

Caroline Davies