Rachel is a previous national-level cross country runner with a Bachelor’s degree in Psychology. While observing her two young children, she was reminded of the mental and physical preparation required for a race, and that the journey provides the learning, not the destination. This distilled learning can equally apply to other life pursuits.
Author's Books
Run Your Own Race
We all run a race in life every day, but how do we prepare for it? This pure and heart-warming book uses running as a metaphor for the journey of preparation, action, and learning from life’s activities.Rachel draws from her years of experience as a runner to share valuable advice and insights, he...
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